" Everything you need is already inside "

(via lovetobearunner)

(via lovetobearunner)

(via lovetobearunner)

trailtohappiness:

the-healthbear:

Baked apple pie oatmeal for breakfast! Omg nom. This could actually be dessert :)

i need to try this:O

(via lovetobearunner)

(via lovetobearunner)

healthyequalshappy:

Feeling good today.. about to go work out :)

girlgonefitness:

Tiffnay Forni is such an inspiration

(via motiveweight)

sun-kissed-fitness:

ahealthiervalerie:

fitspreme:

girllookitthatbody-ahh:

Visual Body Fat Comparisons - this is PERFECT! If the pictures are accurate, I’m somewhere around 20-21% & I’m striving for probably 17-18%.

last time i checked (a long time ago, using an online calculator and therefore with questionable accuracy) i was 24.88%… which still looks pretty spot on as far as these visual comparisons go. i’d love to be 17-18%, but would be happy anywhere <21%.

me want 21-23%

according to calculators I’m at 32%, but visually I’d say I’m in the 25-26 range. I’d like to be at 17-18 visually tho

(via motiveweight)

eatcleanmakechanges:

That bass!

(via motiveweight)

(via motiveweight)